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Our Mission

At Pride and Valor Therapy, we are dedicated to fostering a safe and inclusive environment for all clients. Our mission is to empower individuals to overcome challenges and promote mental well-being through compassionate counseling services.

About Me

 

 I’m Jesse Miller-Khodik — counselor, educator, coach, leader, Navy veteran, speaker, advocate, and builder. 

 

For most of my career, I’ve worked at the intersection of mental health, education, leadership, wellness, and organizational change. I’m drawn to the places where people are navigating transition, questioning 

The work started with therapy. The mission grew from there.

 


Discovering Inner Peace with Pride and Valor Therapy

Mindfulness

Our mindfulness  services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.

Stress Management

Our stress management services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Self-Esteem

Our self-esteem services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.

Personal Growth

Our personal growth services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.

Positive Psychology

Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.

Pride and Valor Therapy : FAQ

 

Frequently Asked Questions

Do you accept insurance?

Yes:
👉 https://secure.helloalma.com/providers/jesse-miller-khodik/

Are coaching services covered by insurance?

No. Coaching services are not covered by insurance.

Coaching is considered a non-clinical service and is offered on a private-pay basis.

When is payment due?

Payment is due at the time of service for individual sessions.

Do you offer payment plans?

Payment plans may be available for coaching packages or select services. Options can be discussed during your consultation.

What is the difference between therapy and coaching?

  • Therapy focuses on mental health, emotional processing, and clinical support 
  • Coaching focuses on goal development, performance, and forward planning 

If you are unsure which service fits your needs, this can be discussed during your consultation.

Do you offer a consultation?

Yes. A free 15-minute consultation is available for both therapy and coaching services to determine fit and answer initial questions.

What are VIPAR services?

VIPAR services are specialized offerings that require additional consultation.

If you are interested, please reach out directly to discuss availability:
📩 jdmillerlpc@gmail.com

Is everything confidential?

Therapy services are confidential and follow all applicable legal and ethical standards.

Coaching services also prioritize privacy, though they are not governed by the same clinical confidentiality regulations.

How do I get started?

You can:

  • Schedule a free consultation, or 
  • Book directly through the appropriate service 

If you plan to use insurance, please use the CTACC booking link provided above.

Contact Us

What I offer

 

Veteran. Clinician. Coach.

I help LGBTQ+ veterans and high-performing professionals overcome burnout, imposter syndrome, and mental health challenges—so they can lead, live, and perform with clarity and confidence.


Pride and Valor Therapy

Waterbury,CT

prideandvalor@gmail.com jdmillerlpc@gmail.com

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